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Foods

I eat a whole food, plant based diet and experiment by trying out new vegan recipes. I exclude all unhealthy food.

Most of my diet consists of eating raw foods like various nuts (almonds, walnuts), blueberries, bananas and avocados. I love Indian, Japanese & Georgian cuisine the most. Can eat ramen, sushi or hummus all day.

I try to cover my micro & macro nutrient needs by consuming nutritious food & supplementing where necessary. I sometimes make little smoothies.

I nearly always keep nuts & fruits at hand as they make for healthy quick snacks.

I use Paprika app to store recipes of foods I love eating. I love finding new recipes and foods through traveling.

My goto recipe is a simple omelette with tomatoes and Greek salad.

Here is a list of various plant based foods that I use to experiment and cook with. It helps to sometimes pick some ingredients and search recipes you can make with them.

Nuts​

Vegetables​

  • Broccoli
  • Carrots
  • Chickpeas
  • Kale
  • Spinach

Fruits​

  • Avocados
  • Bananas
  • Blueberries

Nuts (other)​

  • Cashews
  • Peanuts
  • Pistachio nuts

Vegetables (other)​

  • Arugula

Fruits (other)​

  • Grapes
  • Lemons
  • Peaches

Beans (other)​

  • Griffonia seeds
  • Pinto beans

Spices (other)​

  • Chilli's
  • Curry powder
  • Garlic
  • Ginger
  • Lentils
  • Oregano
  • Paprika
  • Parsley
  • Peppers
  • Rosemary
  • Sage
  • Turmeric

Oils (other)​

  • Coconut oil
  • Olive oil

Mushrooms (other)​

  • Mushrooms

Notes​